Recipe Marinated tuna with chives and red pepper piperade
BY SÉBASTIEN MONCEAUX
Difficulty
easy
Preparation and rest
50 min
Cooking time
47 min
Recipe for 4 people
Ingrédients :
- Red tuna 720g
- Olive oil 20g
- Salt 4g
- Espelette pepper 10g
- Chives 20g
- Mixed herbs 12g
- Olive oil 22g
- Sweet onions 1kg
- Red peppers 3kg
- Ripe grape tomatoes 1kg700
- Garlic 60g
- Tomato concentrate 24g
- Flat Parsley 500g bunch
- Sugar 4g
- Salt 9g
Preparation
step 1: PEPPER PIPERADE :
- Peel and clean the vegetables.
- Thinly slice the onions and sweat in olive oil, then add the red peppers, cut into strips and seeded.
- Add the diced tomatoes, tomato paste, chopped garlic, salt and sugar.
- Cook for around 45 minutes over a low heat, leaving to simmer.
- At the end of cooking, add the Espelette chilli pepper and chopped parsley.
PREPARATION OF THE TUNA :
- Heat the olive oil.
- Slice the tuna and cook on one side only.
- Season with salt and pepper.
DRESSING AND FINISHING :
- Place the pepper piperade at the bottom of the plate.
- Add the tuna and finish with the raw onions, chopped chives and herb sprouts to garnish.
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